GIFT VOUCHERS NOW AVAILABLE!
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filler@godaddy.com
GIFT VOUCHERS NOW AVAILABLE!
Signed in as:
filler@godaddy.com
Welcome to the Neuro Spicy Kitchen! Here, we focus on simple, kid-friendly recipes for children who prefer milder flavours. Our meals strike the perfect balance—delicious and nutritious, without overwhelming sensitive taste buds. Whether you're a parent looking to make mealtime enjoyable or introduce new flavours, you're in the right place.
1. Place a pack of 12 chicken drumsticks in your slow cooker.
2. Sprinkle with garlic and crumble in 2 chicken stock cubes.
3. Pour in 1.5 litres of hot water.
4. Cook on high for 3-4 hours, until chicken is tender.
5. Pull the chicken apart and serve with Asda mini wraps, corn on the cob, mozzarella cheese, and homemade ketchup.
Enjoy your easy, tasty meal!
1. In a saucepan, combine 400g of tomato purée, 100ml of vinegar (white or apple cider), and 75g of sugar.
2. Add 1 tsp of salt, 1 tsp of onion powder, and 1/2 tsp of garlic powder.
3. Stir well and bring to a simmer over medium heat.
4. Reduce heat and let it cook for 10-15 minutes, stirring occasionally.
5. Taste and adjust seasoning, adding more sugar or salt if needed.
6. Allow to cool, then store in a jar. Enjoy with your favourite dishes!
1. After cooking your chicken drumsticks in the slow cooker, use the leftover stock as the base for your soup.
2. Pour the chicken stock from the slow cooker into a pot and bring it to a simmer.
3. Add 1 Sharwood egg noodle nest and cook for 3-4 minutes until the noodles are tender.
4. Stir in 1/2 cup of sweetcorn (tinned or frozen) and let it simmer.
5. Add the pulled chicken from your wrap leftovers into the soup and heat through.
6. Season with salt, and pepper to taste. Serve hot with bread!
1. Preheat the oven to 200°C (180°C fan) and line a baking dish with shortcrust pastry.
2. Bake 12 fish fingers and set aside. (Details for homemade fish fingers are below!)
3. Boil 2 parsnips and 4 potatoes until tender, then mash with 2 tbsp homemade butter, salt, and pepper.
4. Layer the baked fish fingers in the pastry base and top with the mash.
5. Bake for 20-25 minutes, until golden and crispy.
6. Serve with peas or salad. Enjoy!
1. Pour 300ml of double cream into a jar with a tight-fitting lid.
2. Shake the jar vigorously for about 10-15 minutes until the cream thickens and starts to separate into butter and buttermilk.
3. Once the butter forms, pour off the buttermilk (you can save it for baking).
4. Rinse the butter under cold water, kneading it with a spatula to remove excess buttermilk.
5. Add a pinch of salt, if desired, and knead again to mix.
6. Store your homemade butter in the fridge in an airtight tub.
1. Preheat the oven to 200°C (180°C fan) and line a baking tray with parchment paper.
2. Cut chicken breasts into bite-sized pieces.
3. In a bowl, mix 1 cup of breadcrumbs with 1 tsp of paprika, salt, and pepper.
4. In a separate bowl, whisk 1 egg.
5. Dip the chicken pieces into the egg, then coat with the breadcrumb mixture.
6. Place the coated chicken on the tray and bake for 15-20 minutes, until golden and cooked through.
These recipes and tips are provided for general guidance only. If you have any concerns about your child's diet or nutrition, we strongly recommend consulting your child’s GP. As part of our duty of care, we are committed to ensuring the well-being of all our clients and their families. For more tailored support, please don’t hesitate to contact us directly.
In Cheshire, one initiative has emerged as a crucial support for families in need, offering both a practical solution to food insecurity and a valuable contribution to reducing food waste. The Bread and Butter Thing (TBBT) has become a lifeline for many households, providing affordable, nutritious food through a simple and effective system.
TBBT operates by redistributing surplus food from supermarkets and food producers, which would otherwise go to waste, to families in need. The initiative works with a wide network of partners, including local businesses, community organisations, and volunteers, to collect and redistribute this surplus. The aim is to ensure that no good food goes to waste while offering it to those who need it most at a fraction of the usual cost.
The process is designed to be as easy and accessible as possible for families. To access the service, participants simply need to text their local TBBT group to place an order for a weekly food bundle, which typically includes fresh produce, dairy, bread, and other staple items. Once the order is placed, families can pick up their food at one of the multiple collection points across Cheshire. This flexibility allows users to choose the location most convenient for them, making it a highly accessible service.
What makes TBBT especially unique is its affordability. The weekly food bundles are available for a small fee, typically ranging from £3 to £7, which makes them an extremely cost-effective option for families facing financial strain. For many, this can provide significant relief, particularly when managing the weekly grocery shop becomes a challenge due to financial pressures.
The impact of The Bread and Butter Thing extends beyond just providing low-cost food. By redistributing surplus food, the initiative plays a key role in tackling food waste, which is a significant environmental issue. According to the Waste and Resources Action Programme (WRAP), around 1.4 million tonnes of food is wasted in the UK each year, much of which is still perfectly edible. TBBT helps to reduce this waste while supporting families who would otherwise struggle to access healthy, nutritious food.
The success of this initiative is also tied to its simplicity. The entire process, from ordering to collection, is done via text message, making it easy to use for people of all ages and technological abilities. It also encourages community engagement and solidarity, as local volunteers help to ensure the smooth running of the collection points and support families in their area.
In addition to the food bundles, TBBT also provides a sense of community. For many families, knowing that others are also relying on the service can create a network of mutual support. This helps to reduce the isolation that can come with financial difficulties and builds a sense of shared responsibility in the community.
TBBT is truly a win-win initiative—it helps families save money on their food bills, reduces food waste, and fosters a stronger sense of community in Cheshire. With multiple collection points and a simple, text-based ordering system, it’s clear why this service has become such a vital lifeline for many in the area.
For those in need of support or who wish to volunteer, more information can be found on The Bread and Butter Thing’s website, where you can find out how to get involved or register for the service.
In conclusion, TBBT is an excellent example of how innovative solutions can address pressing social and environmental issues, while making life a little easier for those who need it most.
Stay Connected with TBBT: Visit their Facebook Page for Updates and Info!
Fresh Therapy Cheshire