News and Events

Welcome to the latest wellbeing events in Ellesmere Port. Whether you're interested in yoga, mental health workshops, or community activities, this page provides information on local events aimed at promoting physical and mental well-being. These events are designed to help you stay healthy, active, and connected with your community. We update this section regularly to bring you the latest opportunities to improve your health and overall quality of life.

Cheshire West and Chester Council has established five “Let’s Talk” sites across the borough, including locations in Blacon, Lache, Ellesmere Port, Neston, and Northwich. These drop-in centres offer residents a welcoming space to discuss various issues affecting their health and wellbeing, such as housing or financial challenges, and to receive face-to-face advice and guidance. ​cheshirewestandchester.gov.uk

Residents concerned about their alcohol or drug use can access the free Re-new programme. This six-week course provides one-on-one sessions with wellbeing coaches to help individuals build healthy habits, manage emotions, and improve self-confidence. Sessions are available in person or online, including evenings and weekends. ​cheshirewestandchester.gov.uk

Following a successful pilot in Merseyside, the therapeutic writing programme “The 51%” is now available in Cheshire. Designed for women, this initiative aims to support mental wellbeing through creative expression. ​NHS Cheshire and Merseyside

The Countess of Chester Hospital NHS Foundation Trust has launched an online neurorehabilitation service, allowing stroke patients to access therapy sessions from home. This initiative enhances accessibility and convenience for patients requiring neurotherapy care. ​NHS Cheshire and Merseyside

Cheshire West and Chester Council, in collaboration with Brio Leisure, has introduced the “5 Ways to Wellbeing” campaign. This initiative encourages residents to:​ NHS Cheshire and Merseyside

1. Connect – Build relationships with others.​
    
2. Be Active – Engage in physical activities.​
    
3. Take Notice – Be mindful of the present moment.​
    
4. Learn – Try new experiences.​
    
5. Give – Contribute to the community.​
    

To promote healthier lifestyles, Cheshire West and Chester Council has implemented a policy restricting advertisements for unhealthy foods and drinks in public spaces. This measure aims to reduce exposure to unhealthy food marketing, particularly among children, and to address health inequalities. ​

LATEST NEWS AND STATISTICS

 🧠 Dementia in Cheshire West and Chester – Support, Trends & Tips for Families

Dementia, including Alzheimer’s disease, continues to affect many families across Cheshire West and Chester. If your family has been touched by it, you are not alone – and there is help out there.

• The Dementia Diagnosis Rate (DDR) for people aged 65+ in Cheshire West and Chester was 60.5% as of March 2022.
   
• This is below the national target of 66.7%, though rates have started to recover since the disruption caused by the pandemic.
   
• As diagnosis improves, more families are seeking support with both the practical and emotional aspects of care.
   

The Alzheimer’s Society is a lifeline for both patients and carers. They offer:

• Information on understanding the disease.
   
• Practical advice and emotional support.
   
• Local groups, helplines, and memory cafés.
   
• Access to dementia advisors who can help you navigate everything from diagnosis to care planning.
   

📞 National Dementia Helpline: 0333 150 3456
🌐 Website: www.alzheimers.org.uk

Whether you’re a full-time carer or simply trying to support a loved one from a distance, they are there for you.

Caring for a loved one with dementia can be incredibly rewarding – but also deeply challenging. Here are five gentle, effective ways to reduce the pressure on everyone involved:

You don’t have to do it alone. Reach out to friends, family, neighbours, or local charities. Even small acts of help (like someone doing the shopping or staying for an hour) make a difference.

Routine can be a huge comfort for people with dementia. Regular times for meals, walks, and rest help reduce confusion and agitation.

Short, clear sentences, calm tones, and open body language can help avoid misunderstandings. Patience truly is key.

Use labels on drawers or photos on doors to support memory. Familiar music, smells, and cherished belongings can bring comfort and calm.

You matter too. Take breaks. Talk to someone. Use respite care if needed. A healthy carer is an effective carer – and burnout helps no one.

If dementia has entered your home, please know there is help, hope, and a whole community standing beside you. The Alzheimer’s Society continues to be a beacon of support, offering practical resources and emotional strength every step of the way.

For local resources and more information: ➡️ www.alzheimers.org.uk

📞 Helpline: 0333 150 3456 (open every day except Christmas Day)

You’ve got this – and we’re walking with you.

We are committed to keeping you informed on the latest wellbeing events, health services, and news related to health conditions in Cheshire. Be sure to check back regularly for updates on upcoming events in Ellesmere Port and across Cheshire West. Together, we can build a supportive, healthy, and active community for everyone.

References:

• Dementia Diagnosis Rate (DDR) for Cheshire West and Chester
  Cheshire West and Chester Council – Dementia Overview
   
• Alzheimer’s Society – National Support and Resources
  Alzheimer’s Society Official Website
   
• Alzheimer’s Society National Dementia Helpline
  0333 150 3456 (available Monday–Friday: 9am–9pm; Saturday–Sunday: 10am–4pm)
   
• Carer Support Tips and Best Practices
  NHS UK – Dementia Care Advice
  Alzheimer’s Society – Caring for Someone with Dementia
   
• Creating a Dementia-Friendly Environment
  Alzheimer’s Society – Dementia-Friendly Home Guide
   
• Carer Wellbeing and Respite Resources
  Carers UK – Looking After Yourself